Disc Golf Tournament
Disc Golf for a Cause
Alexander Youth Network Inaugural Disc Golf Tournament
Alexander Youth Network is proud to host its inaugural Disc Golf Tournament on Saturday, October 11th from 10:00am – 12:00pm, practice from 9:00am – 10:00a. We’ll have a Singles Tournament, a blind draw Captains Choice Doubles Tournament, and a Hole-In-One-Challenge. Cost is $25/person with Sponsorship Options available (Hole Sponsor ($250) and Tournament Sponsor ($1000).
The children served by Alexander Youth Network regularly participate in disc golf. We even have a disc golf club of dedicated players. We believe in the physical and mental health benefits of this rewarding activity.
Physical Health Benefits:
- Disc Golf involves walking, often over varied terrain, providing a good cardiovascular workout that can improve heart health and reduce the risk of heart disease
- Physical activity involved in disc golf can contribute to weight loss and improved metabolic health
- Throwing the disc engages muscles in the arms, shoulders, back, and abdomen, while navigating the course enhances flexibility and balance
Mental Health Benefits:
- Spending time outdoors and engaging in physical activity can help reduce stress and anxiety
- Disc golf requires strategic thinking, problem-solving, and decision-making, which can improve cognitive function
- Exercise, including disc golf, can release endorphins, which have mood-boosting effects
- Disc golf can be a social activity, allowing players to connect with others who share their interest
- The focus required for each throw can help players be present in the moment and improve mindfulness
We hope to see you on Saturday, October 11. To register please complete the form below:
If you are interested in sponsorship opportunities, please click here.