Mental Health Minute: Venus Williams on Mental Health: Being Tough Means Taking Care of My Whole Self

How do we fight the stigma surrounding mental health? In a blog post, NAMI leads with the importance of talking openly about mental health. With this in mind, it has been encouraging to see some of our âstrongestâ athletes talk about their mental health journey, the importance of reaching out for support, and the fact that it […]
Volunteer Corner: Impacting the Lives of Others and Our Own

Websterâs dictionary defines volunteerism as âthe principle of donating time and energy for the benefit of other people in the community as a social responsibility rather than for any financial rewardâ. This definition, however, doesnât begin to define the profound impact a volunteer can have on the lives of others.  Rebecca McLaughlin is a former […]